Circles of Safety: Building Friendships to Fight Loneliness and Abuse

Loneliness is not just a melancholy feeling—it can be dangerous. For many elders, especially those isolated by distance, illness, or family conflict, loneliness becomes a vulnerability. When combined with power imbalances, dwindling capacity to act, or caregivers or relatives with ill intentions, it can create the soil in which elder abuse takes root. But there is hope: grassroots initiatives, such as friendship circles, “circles of safety,” or circles of care, offer a model for protecting elders not through institutions, but through community, connection, and vigilance. Let’s explore more.

 

Why Relationships Matter

Loneliness among older adults has been shown to increase risk of depression, cognitive decline, and worse overall health. Isolation also limits an elder’s ability to notice, resist, or escape abuse, whether it be emotional, financial, physical, or neglect. Family elder abuse, in particular, often thrives in secrecy. Meaning, no one’s watching, the elder may feel ashamed, and the abuser may isolate them further.


Connecting with others around you, such as trusted friends, neighbors, and fellow elders, provides not only emotional nourishment, but also “extra eyes” (people who can recognize when something’s wrong, who can ask questions, raise alarm, or even intervene on your behalf). 


Circles of Friendship: A Case Example

As we continue to share Rob’s story, we’re also helping to spread awareness of and prevent elder abuse. One of which is by sharing how we’ve also created friendship “circles” in town as part of our healing & prevention work. These circles do more than stave off loneliness: they act as living safety nets. The idea is simple but profound: a small group (friends, neighbors, community members) commit to regular check-ins with elders—visits, phone calls, helping out, staying aware of changes.


These circles of friendship are designed to:

  • Foster social connection so elders feel known, less invisible.
  • Share information: noticing changes in mood, living conditions, finances, health.
  • Provide support when capacity dips—help with errands, companionship, even advocacy.
  • Enable earlier intervention: kind inquiries (“How are you really doing?”), referrals to services, or contacting professionals when abuse or neglect may be happening.

Other Grassroots & Community Models of Circles of Safety & Care

Here are several existing approaches that align with or reinforce the ‘circle’ concept:


  • Circle of Care initiatives (such as those promoted by AGE+) where 3-5 people team up to support older neighbors or family members with check-ins, errands, and social contact.
  • Family Care Conferences (FCC) in Native American/Tribal communities: structured, facilitated gatherings of family and community to care for and protect elders, plan for their needs, and address abuse or neglect proactively. 
  • Restorative justice circles applied in elder abuse cases—teams of professionals (nurses, law enforcement, social service providers) and community volunteers meeting with elders and/or families to discuss harms, build safety plans, and re-establish accountability. 


How Circles of Safety Prevent Family Elder Abuse

Let’s unpack more specifically how circles of friendship or safety can prevent abuse by family members:


Risk Factor 1: Isolation / Secrecy

  • How Circles Help Mitigate It: Regular, trusted social contact reduces the chance that abuse remains hidden.


Risk Factor 2: Lack of oversight

  • How Circles Help Mitigate It: Multiple people who care are more likely to spot red flags—financial irregularities, changes in physical condition, emotional withdrawal.


Risk Factor 3: Elder’s silence (due to fear, shame, dependence)

  • How Circles Help Mitigate It: A circle offers more safe spaces to speak out; friends can encourage speaking with professionals.


Risk Factor 4: Caregiver burnout / exploitation

  • How Circles Help Mitigate It: Circles may provide relief (respite help, shared caregiving) or support to caregivers so stress doesn’t turn into neglect or abuse.


Risk Factor 5: No safety plan / lack of resources

  • How Circles Help Mitigate It: Circles can help elders access community resources, legal help, health care; help build or advocate for protective plans (power of attorney, etc.).


How to Start Your Own Circle of Friendship 

If you read this and want to build one in your community, here are some practical steps:

  1. Gather People You Trust
    This might be neighbors, fellow seniors, local church or club members, friends, or even caregivers. A small group (3-5) is manageable to start.

  2. Define Purpose & Commitments
    Decide what the circle is for: social support? safety checks? helping with errands? Also define frequency of contact: weekly, biweekly phone calls or visits.

  3. Build Awareness of Signs of Abuse
    Make sure everyone in the circle knows what to watch for—changes in mood, hygiene, unexplained injuries, drops in financial assets, isolation, behavior of family members.

  4. Create Channels for Communication & Action
    If someone in the circle suspects abuse, what is the plan? Who to call? Which local services are available? Having that mapped out reduces delay.

  5. Respect Agency & Privacy
    Elders need to feel in control. The circle’s role is supportive, not controlling. Respect their decisions where possible, even while offering help.

  6. Stay Stable and Sustained
    Circles depend on consistency. If people drop off, communication lags, or roles aren’t clear, the circle weakens. Build mutual accountability among circle members.

Main Barriers and Challenges (and How to Overcome Them)


  • Trust: Elders or their families may distrust outsiders or community members. Starting small, being consistent, and being respectful helps build trust.

  • Time and Resources: People may feel they lack time or skills. But even small efforts (a phone call, one errand) can make a difference. The people in your circles can share tasks.

  • Boundaries & Risk: What if family members push back? What if signs of legal abuse or criminal behavior are uncovered? Circles should have connections with professionals (legal, medical, APS, etc.) and know when to escalate.

  • Cultural / Social Norms: In some cultures or family systems, talking about abuse is taboo; elders may expect family members to protect them, no matter what. Circles should be culturally sensitive—ideally include insiders or people who understand the elder’s background.

A Vision: Preventing Loneliness, Isolation and Abuse Before It’s Too Late

Imagine a community where every elder has, say, three people they can reliably call: one for errands, one for emotional check-ins, one who watches out. Where neighbors, friends, faith communities view elder abuse not as someone else’s problem but a shared responsibility. Where the phrase “I feared speaking up” is rare. Where the first signs of danger are met not with fear or silence but with care, questions, and action.


These friendship or safety circles could reduce the tragedy that many have borne witness to. They won’t eliminate elder abuse entirely, as some abusers are skilled manipulators and some systems are broken, but they can make a huge difference. 

Because abuse thrives in darkness; circles of safety bring light, connection, and accountability.


How You Can Take Action 

  • Join or start a circle in your community.
  • Reach out to elders you know—don’t wait until there is a crisis.
  • Support or volunteer with elder abuse prevention organizations.
  • Spread awareness: share stories, signs, and resources.
  • Advocate for local, state, or national policies that fund programs mapping onto circles or community safety nets.

Elder abuse doesn’t have to be inevitable. When we build friendships, carve out small accountable spaces, and weave those into larger systems of support, we create circles of safety that protect those who are most vulnerable. And in doing so, not only do we save lives—we offer dignity, connection, and love.



prevent elder abuse when you're alone or isolated - isolated elderly woman
September 15, 2025
Learn how loneliness and isolation increase the risk of family elder abuse and discover resources and steps to stay safe, connected, and supported as you age.
how to prevent elder abuse by a family member
August 11, 2025
Elder abuse by family may not always be evident at first, which is why we recommend taking preventative action now to protect you or a loved one in the future.
types of elder abuse to watch for - murder by family story
July 14, 2025
Elder abuse from family can come in many forms, whether emotional, physical, financial, or other types, know what to watch for and how to take action.
older person
June 26, 2025
Learn top signs of elder abuse by family members, so you or a loved one are prepared. Recognizing these signs early is crucial for prevention and protection.
This is Bob from the Murder by Family Story
May 6, 2025
What if you discovered that all the plans you had made for the last years of your life – even for your funeral – were going to be completely changed without your permission. (Keep reading even if you have no plans. Especially if you have no plans.)
Rob wearing a black jacket is standing in front of a white fence.
May 6, 2025
I discovered the shock of elder abuse by family the second hardest way. I also found out about the wrong kind of planning, or rather wrong planning and bad people. I watched, unaware, as a daughter and her family planned and carried out the murder of her father. It is an extreme example, but not rare. It happened because I did not know, and could not imagine, that a crime so hideous ever existed. The evil and horror is seared into my soul.
A rainbow is visible over a body of water.
May 6, 2025
There were some signs that my friend Rob might suffer abuse by his family. When we met, he had his life in very good order. He had a few common old-age problems – some arthritis, hearing, and memory loss – but none of it slowed him down much. He watched his diet, walked at least a mile each day and was never sick with even a cold. He mentioned that he had had several major surgeries in years past and that his daughter, Dotty, had helped him.
A woman is covering her face with her hands in front of a house.
May 6, 2025
When we met, Rob had his life in very good order. He had some common old-age problems - arthritis and some hearing loss - but none of it slowed him down much; he had a strong constitution. He watched his diet, walked at least a mile every day, and was seldom sick with even a cold. He mentioned that he had several major surgeries in past years and that Dotty, his daughter, had helped him after his wife died. He took one prescription medicine -for high cholesterol.
A black and white photo of a person standing on a beach at sunset.
May 6, 2025
After much trial and error in the treatment of Rob’s problems from long-ago radiation for prostate cancer, he underwent surgery for a permanent catheter. He handled it well, making the necessary adjustments to his routine. Over the next year, there were a few problems with urinary tract infections – UTIs - which were easily treated with antibiotics and hydration.
Rob and Jane posing for a picture in front of a lake.
May 6, 2025
Rob was recovering from surgery and getting his strength back, but had occasional urinary tract infections. His daughter, Dotty, was handling his medical appointments and his medications. His infections were treated with antibiotics and hydration, but often caused confusion and disorientation.
Rob in a wheelchair is walking down a hospital hallway.
May 6, 2025
After three days in the hospital recovering from a severe infection, Rob was taken to a rehab facility by his daughter, Dotty - against his wishes. Almost everyone, if given a choice between returning to their home or going to stay in a facility, would choose home, although some might really need to go there before returning home. Rob did not need to go to a live-in rehab facility. Rob was not given a choice. He was walking, dressing, caring for himself and clear-headed at the time of his discharge from the hospital.
A statue of a bird stands on a dock overlooking a body of water.
May 6, 2025
This was the start. I watched, helpless, as my friend Rob was forced into a rehab facility by his daughter, when he could have gone home from the hospital after recovering from an infection. Most people want to stay at home, if possible, when they need care. He especially loved his home because he had created it. His home was on the water, with wide open views of water and sky. He had transformed the original 2-story townhouse into a huge open space with vistas from both floors and striking décor.
Rob wearing a white hat is sitting in a chair.
May 6, 2025
As Rob spent a month in a rehab facility, it became clear to me that Rob’s daughter, Dotty, did not want to help him. She actually wanted to harm him, but in secret. I found that elder abuse by family was not an abstract abomination; it was a real-life horror story and I was a broken-hearted witness.
A silhouette of a father and daughter standing under a tree.
May 6, 2025
Rob was in a Rehab facility for a month. He did not need to be there and I could not understand why Dotty, his daughter, forced him to go. He did tell her that he wanted to be at home and could have managed well, but did not put up much of a fight when she ignored him.
A patio with a table and chairs surrounded by flowers.
May 6, 2025
Daughter isolates him in a rehab facility, seizes his home and car, and forces him into assisted living against his wishes.
A person 's hand is visible behind a foggy glass.
May 1, 2025
After spending a month in a rehab facility, Rob was in worse condition than when he entered. He did not need rehabilitation, so the confinement and isolation were a torment for him. His daughter, Dotty, was taking away his freedom to choose how he wanted to live his life. Now, she was transferring him to an assisted living facility.
More Posts